All Recipes

White lotus, tea tree mushroom and pigeon soup

The tea tree mushroom itself contains plant protein. It needs to be added to the meat. The nutrition is more balanced. And the tea tree mushroom is rich in dietary fiber. It can help the intestinal peristalsis and promote metabolism. Pigeon meat... ...

6 Steps

A good way to stop coughing

Awesome weather, old people cough easily. Always taking medicine is not a thing. In an idle chat, an old Chinese medicine doctor gave a good prescription. His family members benefited greatly from it. Under my sincere heart, he poured out the se... ...

5 Steps

Chicken soup with mushroom

When I was a child, my mother would stew chicken soup in a casserole every winter. Drink a bowl in the cold morning. It won't be cold all day. Now I have my own small home. Stew a pot of Chicken Soup for my son and my husband. It's cold in winte... ...

3 Steps

Tremella, red date and lotus seed soup

Jujube, tremella and lotus seed soup is a good tonic. It is nourishing but not greasy. It has the effects of nourishing the spleen, appetizing the stomach, nourishing the Qi, clearing the intestines, nourishing the brain, sleeping and strengthen... ...

9 Steps

Lotus date, Lily and Papaya Soup

Nourishing the face and calming the nerves in winter. Lotus date, Lily and Papaya Soup. Lily and lotus seeds have the effect of clearing heart and calming mind. Papaya is rich in vitamin C. It helps to clear away oxygen free radicals and increas... ...

8 Steps

Eight treasures health congee for the lazy

A warm bowl of porridge. Warm heart and warm stomach. Nutrition and health.

1 Steps

Stewed coconut sauce with nuts for invigorating the spleen and benefiting the stomach

Coconut juice is about to expire. There are a lot of leftover ingredients left in the refrigerator. The best way to solve these problems is to make them into vegetable casseroles. They are not wasteful and nutritious. It can be called killing tw... ...

10 Steps

Add one thing to make your eight treasure porridge soft and glutinous

My favorite is Babao porridge. If you have any materials at home, grab one at will the night before. Put it in a stewing pot and boil it. The next morning, you will have the nutritious porridge for breakfast. In fact, Babao porridge can be very ... ...

6 Steps

Red date, tremella and lotus seed soup

What sweet soup is good for health preservation in autumn and winter? It is the first time to promote the soup of red dates, tremella and lotus seeds. Lotus seed, Lily and Tremella all have the functions of Nourishing Yin, moistening lung, nouri... ...

8 Steps

Chaoshan five fruit soup

[traditional customs] Chaoshan people like to eat ginger and potatoes. New year's Eve in the oven. One of the dishes is usually sweet ginger and potato. On the first day of the new year, when relatives and friends come to visit the new year, the... ...

9 Steps

Black chicken soup with donkey hide gelatin

Recently, I read a book about body and mind cultivation. There is a saying in meet the unknown self: I have a body. I am not my body What's the logic at first glance? No matter how many people thoroughly understand it from body connection, emoti... ...

8 Steps

White fungus, pear, red date and lotus seed soup

In winter, this cold season, it's more suitable to eat this soup. I'm not afraid to eat fat in winter. Sydney also has the effect of relieving cough and resolving phlegm. Red dates, lotus seeds and Tremella have the effect of beauty care. A bowl... ...

4 Steps

Tianma dangshen lotus seed Lily medlar pig heart soup

Pig's heart. Since ancient times, there has been a saying called nourishing the dirty with the heart . It means that pig's heart is very good for human heart. Eating pig heart can nourish the blood and calm the nerves. It can help strengthen the... ...

6 Steps

White fungus, pear, lily, lotus seed, red date soup

I feel that I've been overworked recently. I've got a lot of wrinkles. Let's have some collagen. Let's make up.

3 Steps

Purple rice and lotus seed porridge

Zimi lotus seed porridge is rich in dietary fiber, which is conducive to control the intake of calories, reduce swelling and weight loss, and strengthen the mind and mind.

3 Steps

Steamed dumplings with goldfish

Steamed dumplings more than every year means auspicious steamed dumplings made of goldfish are hearty and pleasant, with a big appetite. Interesting food makes our ordinary life no longer ordinary. At this moment, our heart and stomach are full

17 Steps

The skin and pine meat are soft and nourishing

Braised hoof with ice sugar. It's red and bright in color. Its skin and meat are soft. Bite off the mouth. Soft sticky. Salty and sweet. With red dates and lotus seeds, it can also moisten dryness. It's a good vegetable for nourishing in autumn ... ...

5 Steps

Nourishing kidney congee

Purple glutinous rice is called yuezi rice . It is rich in protein, fat, lysine, riboflavin, thiamin, folic acid and other vitamins, as well as trace elements such as iron, zinc, calcium, phosphorus and so on. It has the functions of Nourishing ... ...

7 Steps

White fungus, red date, pear and lotus seed soup

It's a big thing to sit on the moon after giving birth to a baby. There's no need to drink all kinds of soup and water. What kind of fish soup or pig's hoof soup? It's hard to avoid getting tired of it if you drink too much. Let's have something... ...

5 Steps

White fungus and Lily rice paste

I had all kinds of fish soup, pig's feet soup, chicken soup, pigeon soup My mother-in-law said that I feel sick when I eat. I can't help it. I tried everything to get a ration for Dan Dan. At that time, I couldn't cook. Now, if I could cook at t... ...

5 Steps
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